Wednesday, December 26, 2012

Overdid It Last Swim

Boy, My back has been a twisted mess of nerves and discs since my two-miler December 23rd.  I went too far.  When I'm back functioning, I'll go with one mile.  I've been trying to kick better but the low back has its limit it seems, nowadays.


"The first time you quit is the last time you try."

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