I can't do the Oceanside Labor Day Pier Swim, but you should.

http://labordaypierswim.com/index.html



"The first time you quit is the last time you try."

Torn Rotator Cuff in Swimming?

http://www.seahiker.com/anatomy-of-the-swimmers-shoulder-and-impingement/


A link to a good article with illustrations of the shoulder.




"The first time you quit is the last time you try."