I had the thought to skip today at the beach because I was awake at 2:30 A.M. with my back hurting. I had gone four days without medicine. When I went to bed again and woke up about 9A.M. I was doing much better.
I drove to the beach early afternoon and the water was warmer than yesterday--about 65 degrees. Visibility was better at about 8 feet. Really great water. I just went ahead and swam out--I felt so good. I swam the crawl for 15 minutes and had a fresh, enjoyable dip. No clouds in the sky; the air temp was 77-78 degrees, and the beachgoers were happy.
I'm hurting tonight; my ice packs are on. I have a few important things to do tomorrow, so I don't know whether I'll get there tomorrow.
"The first time you quit is the last time you try."
I like the beaches and Pier in Oceanside, CA. I like to be out past the breakers year-round when my abilities permit.
Wednesday, July 15, 2015
Tuesday, July 14, 2015
A swim at the beach--Oceanside, of course
"It's always darkest before the dawn," dates back to 1650 and is attributed to English historian Thomas Fuller.
I am feeling more optimistic that I may be experiencing the beginnings of a new dawn. I got into the water today...four consecutive days. 'Easy does it' is what I'm thinking when I'm there. I really felt a noticeable increase in my comfort level, buoyancy, and elementary technique.
Today the water was about 65 degrees under a big blue sky. After stretching on the sand I got in and relaxed in the water. Visibility about four feet, no rip current like the last few days. Also no big outside wave to traverse outward. I think I goofed around inside for a good twenty minutes. After that I swam out past the surf into a one-foot chop. It was so nice. I swam north for a hundred and fifty yards, took a break, and noted the mild current south to north. I swam back south and started to feel a couple of things: my left low back twinge, my anterior thighs fatigued, and a twinge in my right shoulder.
I stopped a few times and had to exert myself a bit. Too early for that, I think. But at least I got in a short swim outside and held together alright. I am quite happy with it!
"The first time you quit is the last time you try."
I am feeling more optimistic that I may be experiencing the beginnings of a new dawn. I got into the water today...four consecutive days. 'Easy does it' is what I'm thinking when I'm there. I really felt a noticeable increase in my comfort level, buoyancy, and elementary technique.
Today the water was about 65 degrees under a big blue sky. After stretching on the sand I got in and relaxed in the water. Visibility about four feet, no rip current like the last few days. Also no big outside wave to traverse outward. I think I goofed around inside for a good twenty minutes. After that I swam out past the surf into a one-foot chop. It was so nice. I swam north for a hundred and fifty yards, took a break, and noted the mild current south to north. I swam back south and started to feel a couple of things: my left low back twinge, my anterior thighs fatigued, and a twinge in my right shoulder.
I stopped a few times and had to exert myself a bit. Too early for that, I think. But at least I got in a short swim outside and held together alright. I am quite happy with it!
"The first time you quit is the last time you try."
Monday, July 13, 2015
Three days in a row! I'm getting a tan.
I parked near Pappy's and walked down to Surfrider again today. Just like yesterday--the beach conditions, that is.
I felt better in the water. Taking it easy. Just remembering how one swims in the ocean--how one swims under the waves as they wash over--how one kicks and works the arm reach & pull.
Same moderate rip current to the north. Less people there (Monday) to clog things up. I didn't dare go out to the outside break yet. With fins--yes; without fins--no.
Walking up the hill to my car I started reminiscing about that ocean water in Hawaii. I sure missed out on a lot. I was preparing to begin a Navy SCUBA school at Pearl Harbor way back when and I got shipped back due to two lumbar fractures (rodeo bucking horse). But my good buddies stayed and I can only imagine the beautiful and exciting dives they had there. What a cool place.
I'll plan for a dip tomorrow.
"The first time you quit is the last time you try."
Sunday, July 12, 2015
Wow! I just returned from the beach.
I feel good. I broke through the saline ceiling yesterday after 16 months, and today I returned again to that place...that place from which life itself originated-- the beach.
Two consecutive days of Oceanside beach. Thank God! No, thank Poseidon--the Greek god of the sea. I've gotten water religion.
I'm walking better. Longer strides. Several blocks without pain. And I owe it to the beach! Could just be coincidence but I like attributing it to getting in salt water.
Surfrider again. Approximate water temp 63 degrees. Moderate rip current south to north at Surfrider. Short wave interval--about 10 seconds. Strong, surging 2-4 foot waves closed out and pounding one after the other.
But beautiful water. We are so lucky here to have this water. I tried half-heartedly to swim out through the 3 sets of waves--the outside one being the problem. The outside wave was strong and angry, and I am nowhere near prepared for it yet.
"The first time you quit is the last time you try."
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