I had the thought to skip today at the beach because I was awake at 2:30 A.M. with my back hurting. I had gone four days without medicine. When I went to bed again and woke up about 9A.M. I was doing much better.
I drove to the beach early afternoon and the water was warmer than yesterday--about 65 degrees. Visibility was better at about 8 feet. Really great water. I just went ahead and swam out--I felt so good. I swam the crawl for 15 minutes and had a fresh, enjoyable dip. No clouds in the sky; the air temp was 77-78 degrees, and the beachgoers were happy.
I'm hurting tonight; my ice packs are on. I have a few important things to do tomorrow, so I don't know whether I'll get there tomorrow.
"The first time you quit is the last time you try."
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