After work, I thought that I would spread my wings a bit and try a longer swim. I have recently been inspired by this Rob D fellow after reading about his swimming routines in the ocean near San Luis Obispo. I say San Luis Obispo because I go there to visit my daughter at college, and that is how I heard about Rob when he was doing his 10K New Years Swim.
So, it's nice to read about a person pushing the limits, and since I swim in the ocean, his story struck a chord within me. I decided that it was time to step it up a bit in my routine and increase my swim distance and speed. I use the term "speed" quite loosely and inappropriately, since I am a very bulky, heavy, slow swimmer.
So Rob motivated me to swim without my treasured Churchill fins. So far it has been a good experience. I have been out three times sans fins, and each swim was fine. I still am using my webbed gloves, though. I'm a step-by-step kind of guy.
I started at Oceanside Harbor and swam south to the Pier. I made it comfortably, albeit much slower than a "real" swimmer. Then I jogged back up to my car. The water was about 59 or 60, smooth, beautiful, with a breathtaking sunset. Typical weather again. Wow! Aren't we glad that we live here.
While swimming I was trying to concentrate on my arm stroke-the catch and pull, the angle of the elbows, keeping the elbows high, and keeping my stroke smooth. I did ok. Driving home I could feel that I had worked my triceps.
I need to try to figure out how Rob D puts that BING map on his blog posts that shows his swim routes and distances. Bit-by-bit.