Tuesday, June 17, 2014

Ironically, this is good swimming news for me in Oceanside.

     I just looked up in this blog and my last swim was three months ago.  And I was barely in action for a few months before that.  I started the blog as an aid to my recuperation from neck surgery.  Cervical fusion C5,6,7.  The blog put pressure on me to get my lazy butt in the water.

     So my good news yesterday is that I need another spine surgery, this time a fusion of L5 to S1.  And along with that I get to rehab myself again.  My L3 and L4 aren't in great shape but no fusions there yet.  My doctor's theory is you go forth and suffer until you can't stand the pain any more.  Then you get more testing and await the insurance approval for surgery. 

    Surgery will be in approximately six weeks and the initial brace afterward is for two or three months.  I'll plan to start water work after that or while wearing the brace, depending on the type of brace and recovery.

    It took me four months to rehab from my neck surgery before I could trust it to use it.  At least I'll have something to write about again in a month or two.  This swimmer is feeling hopeful again. 










"The first time you quit is the last time you try."

Monday, April 28, 2014

Takes Major Guts to Swim Off New Zealand

I copied this amazing photo taken by vetstreet of Adam Walker doing a swim that most of us couldn't even walk.  These Cook Straits are known for the presence of sharks. This photo captures one dolphin of a pod of dolphins that accompanied Adam for a while on his swim.  It was reported that a great white shark also accompanied Adam for an hour or so on the swim and that the bunch of dolphins kept the shark safely away from the swimmer. 
What strikes me is the body position and form of the swimmer.  His legs are high; his body above the waist is quite high in the water.  I wish I had some of that body position.




"The first time you quit is the last time you try."

Sunday, April 20, 2014

I Read a Great Post by Evan Morrison Yesterday

    
http://marathonswimmers.org/blog/2014/04/farallones-toughest-marathon-swim-world/


This post above has nothing to do with me but one can gain some insight into how far ladies can push themselves when self-challenged. 



"The first time you quit is the last time you try."

Friday, March 28, 2014

Putting My Swim Blog on Hold for Now

      Just a brief note to blog followers that I am suspending my blog for the time being due to health reasons.  I hope to return here.






"The first time you quit is the last time you try."

Wednesday, March 19, 2014

Oh my goodness. I felt salt water again--after a month.








 

 

I looked at the date of my last post--February 20th.  I swam with fins.  Well, apparently the fins don't help a guy with discs in the low back that like to move and, at worst, pop out of place.  That is what happened to me after my last swim and I spent days on my back regularly howling in pain.  Caution to readers: Don't rodeo.
Anyway, for the good stuff.  Today I needed to go to the beach because I, because I...well, I NEEDED it.
So I was surprised to see that Spring Break vacation has come to Oceanside.  The parking lots were 3/4 full and many more people than usual were enjoying a gorgeous 74 degree day.  No clouds, no wind, no crowds--just right. 
And the water was beautiful.  It was high tide and rising with a green-blue hue to the ocean.  Flat surface.  No current.  Water temperature was a warm 62-64 degrees. Wow! That's summer water.  The waves for the surfers were beautiful: a long interval between waves of 2-3 feet.  About 20 surfers were on the south side of the Pier today.  Plenty of room for more.
I had expected a chilling swim today and when I opened the trunk of my car I saw that I had forgotten my bathing suits that I usually wear.  I had to wear an old wetsuit--it's thin: 1-2 millimeter, I think.
No time was needed to adjust to that water temp.  I slowly swam out, watching to stay clear of surfers, and had to rest just past the break.  No wind.  I am sooo out of shape now.  I swam out for ten minutes or so and wasn't going anywhere.  But is was so nice just to lie on my back and feel that water.  My disc is still not right so the swim was just a mental health swim today. 
Gosh, why do I wait to get out there?  I hope to write another swim post soon.



"The first time you quit is the last time you try."