OK. Surfline.com is full of it, I think. Day after day, they say the water temp is 57-59 degrees. Baloney!
Today the water was COLD. It was face-hurt cold, and that to me is 55 degrees. I wore shorts, a swim cap, and fins, and I swam freestyle around the pier in 27 1/2 minutes.
It took a while to warm up in my car afterward. I have a good car heater. Then I came home and took a hot shower. Back to normal temp now-about 1 hour post end of swim.
No camera. No visibility. Smooth ocean with small chop. No waves to surf-only a dozen or so die-hards trying to catch waves out today.
Partly-cloudy sky. Setting sun obscured by clouds. We're getting to the survival point-the heck with photos. I'm just trying to adhere to my goal of twice weekly pier swims through the winter months wearing trunks only. That story remains to be told...
The wimp factor lurks in the back of my mind.
Enough for today. Aghhhhh.
"The first time you quit is the last time you try."
I like the beaches and Pier in Oceanside, CA. I like to be out past the breakers year-round when my abilities permit.
Thursday, January 19, 2012
Wednesday, January 18, 2012
After Work Tuesday Kicking w/Fins
No camera today. Wasn't planning on hitting the water today. Decided to check out the water for cleanliness after the recent rain. It wasn't too bad so I kicked out to the end of the pier and back with my fins on. Still resting the left shoulder. 27 minute swim today. Beautiful bright orange sunset at 5 PM. No clouds in a blue sky.
"The first time you quit is the last time you try."
"The first time you quit is the last time you try."
Sunday, January 15, 2012
"North Pier to Wisconsin St and Back Swim": Aftermath
No swim today & probably no swim tomorrow. When I was on my last third of yesterday's swim, my left deltoid/shoulder started hurting. I'll need to rest the shoulder. I have my TENS unit pads on it now.
I know what happened. Because I can't turn my head well, especially to the right, I exaggerate my left arm pull to allow me a bit more time to breathe on the right side. On the long swim, this strained the left shoulder. Oh, well. At least my neck held up well.
Maybe I'll go in tomorrow for some kicking with the fins on my back...
"The first time you quit is the last time you try."
I know what happened. Because I can't turn my head well, especially to the right, I exaggerate my left arm pull to allow me a bit more time to breathe on the right side. On the long swim, this strained the left shoulder. Oh, well. At least my neck held up well.
Maybe I'll go in tomorrow for some kicking with the fins on my back...
"The first time you quit is the last time you try."
Saturday, January 14, 2012
Swim Adventure/Challenge Oceanside Pier/Beach Sat Jan 14, 2012
Good shape, smallish waves.
Patiently waiting for the right wave to come along.
On the very right of the picture, inside the wave, a lucky surfer catching a wave.
A nice one for one person.
Oh, yeah. This may be the ride of his day today in the small surf.
At noon I was ready to hit the beach today (Saturday). After yesterday's swim, a gentleman came over to me and inquired if I was training for a cold-water swim. I responded in the negative, adding that I was trying to swim the year-round with just swim trunks.
He said, "Oh, so the Pier is your thing." "Yes," I answered. "I just do the Pier a couple of times a week. I love it here."
"It's great," he agreed, as he leaned against his bicycle. "We are blessed," he said, and I agreed. He told me that he had done a lot of coaching and training of swimmers, most especially his sons when they were younger. He lit up as he told me of records that his sons hold for a leg of the English Channel Relay Race. His wife had swum the Channel. One could tell that he was very into the training knowledge of cold-water swimming and distance swimming. He told me that he'd be happy to work with me if I wanted to go farther out and increase my distance--he'd kayak with me as support.
I looked him and his family up on the internet after I got home, and he is the real deal. So, if I get into setting a goal for a swim, I have that going for me. Nice guy.
So last night and this morning I was looking at the Mapquest map of the Oceanside Beach and approximating distances for swims--and thinking about setting a goal. My feeling on goals as I have aged is conservative--as a friend once told me: 'Inch by inch, it's a cinch; yard by yard, it's hard.'
I'm a step-by-step guy; set small goals: achievable ones, but also allowing for a physical & mental challenge.
Back to my swim today. It's 5 PM, and I'm wiped out--just exhausted. My plan for today's swim was to stay in the water for two hours--57 degrees--and swim a course of 2 miles plus.
And to make a long story short: I did it. My 2 hours was actually 1 hour and 52 minutes--close enough. My swim was between 2 miles and 2 1/2 miles, and I estimate conservatively. It was hard.
My extra gear for today was to wear a jockstrap underneath my swim trunks--because your 'bits & pieces' get mighty chilly. This issue was eliminated with the jockstrap. I also wore the neoprene hood that my wife gave me for Christmas--I hope this is not cheating.
I got in on the north side of the pier and went out past the pier and headed south, parallel to the beach. I stayed far out and swam to Wisconsin Street--that was the half-way goal.
Sixteen minutes in, just past the pier, I was getting used to the cold, but now I learned some things on this longer swim for me in cold water--one thing is that after getting used to it for a while, one reaches another level of cold. This is a constant cold misery, and one can feel the different body parts freezing up little by little.
Oh, I forgot to say that the ocean was glass--an amazing day for a swim--flatter than flat.
My wind and my lungs were good. Stayed good throughout the entire swim. I could have done more.
My left heel chilled up first, then both my heels. Then, the cold took over my left foot and worked up to my knee. The right leg did the same thing a while later. This was at about 48 minutes into the swim. At about this same time my fingers stopped working properly, and for the rest of the swim I was not able to keep my fingers together on my 'pull.'
On my return leg north, I stayed far out again, and I just concentrated on my arm pull.
Oh, you know the Geico commercials where the cavemen are out in public doing normal things, and then they see their caveman image on a billboard--and they get ticked off. Like they can't escape being noticed. Well, as I was swimming, a small airplane was going down the beach dragging a big Geico banner. I thought, 'Wow,' I can see how that would have ticked the cavemen off. Even swimming far out, there's the Geico caveman ad. Weird. It actually didn't have a picture of a caveman, but that detail kind of spoils the anecdote. After the swim, I took a long, hot shower to warm up, and put on 3 shirts and a jacket.
"The first time you quit is the last time you try."
Friday, January 13, 2012
Getting Accustomed to the Cold Water
A 28 minute swim this afternoon just before sunset. No fins, no good swim caps in my trunk. Let's check the water temp on surfline.com. 57 to 59 degrees again. I wore swim trunks only. It took 13 minutes to get used to the water temp. Maybe 3 dozen swimmers in nicely-shaped 2 foot waves. Flat water outside. I felt good today.
I need to increase my time in the water, i.e., to stay in the water longer and see if I might be a candidate for longer swims--like the English Channel (not quite).
Maybe a 3 miler would be a good challenge to set as a goal.
The tide was very low today so I don't think that my swim was very long--maybe 3/4 of a mile tops.
I'll try again tomorrow. The body feels better today.
"The first time you quit is the last time you try."
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