Tuesday, October 11, 2011

Quick Swim After Work - Lose Weight While Swimming & Keeping Cool









I did a quick 34 minute swim around the pier in the brown water this afternoon about 5 PM.  The water was calm outside but cold. About 60 or 61 degrees.  Uneventful.  My eyes are stinging from the red tide.  It's really getting old, but my pants are getting looser.

"The first time you quit is the last time you try."

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